ONLINE COUNSELING
Counseling from the comfort of your own home!
SECURE VIDEO CALLS
We use TherapyNotes portal as an online therapy platform that allows you confidential support of a licensed therapist through an easy-to-use and HIPAA-compliant app.
FROM YOUR COUCH
Cut down on commute times by talking to your counselor right from the comfort of your own home.FLEXIBLE PLANS
Sometimes, the best therapist for you and your current situation doesn’t live near you. Online therapy can be a great solution for this problem.
WHAT DOES THE RESEARCH SAY?
“Online treatment was just as effective as face-to-face treatment for depression.”
“Equally as effective as face-to-face treatment for major depression, panic disorder, social anxiety disorder, and generalized anxiety disorder.”
“Online video conferencing reduced psychiatric-related hospitalizations among participating veterans by 25%.”
Disclaimer: Online therapy isn’t appropriate for people who are:
Currently suicidal, homicidal or violent.
Currently experiencing major psychiatric episodes, at risk of psychiatric hospitalization, or struggle with severe drug/alcohol dependence.